I weigh myself daily. Some people will tell you this is a foolish thing to do and others will tell you it is a good idea. Decide for yourself. My weight had been going down steadily every day this week. Yesterday I weighed 305lbs. This morning I am up two pounds-307lbs.
So I am feeling kinda depressed and wondering what I did wrong. Maybe it was too much salt yesterday? Who knows.
All I can do is just keep trying. I have no other options. Have a great weekend.