What I did right
- Ate within my WW points. Lots of veggies and 2 servings of fruit.
- Workout for 30 minutes using shadow boxing and kata (can't wait to lose enough weight to get back on the treadmill!)
- WATER -Maybe I had 4 glasses of water in total today. Pretty sure I need to do better. I just forget to drink during the day.
- Pedometer-I forgot to wear my pedometer today. Not good:(