Sunday, January 15, 2012


I looked around town in various stores to find that Glucomannan supplement and none was to be found.  So, I decided to hold off for a while.

There is some logic behind this.  Since I start doing the T-Tapp exercises on Monday (Jan. 9) I am noticing differences in my shape already.  Also, while I always seem hungrier than other people I am also starting to notice a change in my appitite which I attribute to the Slimpod.  So, I just think I need to stay the course for a month and just see how things play out.  I think it would be wise to just let the T-Tapp, karate, and Slimpod to work their collective magic for a while.

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