A third of the way through January already.....geez, where does the time go?
I am on the mend and yesterday I went back to excercising. I started my T-Tapp workout for the first time and worked on kata. The T-Tapp is going to take some time to get used to and learn. But, I am really excited about it.
Last night I had a nightmare again about karate. This time I wasn't practising kata enough so I guess that is my subconscious way of telling me to do more.
Hope your new year is going well so far!