I am once again sitting here on my recliner waiting for the swelling in my sinuses to go down. But, today is a much better day. I got much longer stretches of sleep last night and my sinuses feel a lot better today. There is definite progress on the healing front.
I have had a lot of time to read weight loss blogs and facebook pages. For some reason I keep coming across weight loss stories of woman who stopped counting calories or points and yet had huge success. Instead, they focused on two things:
1) movement and exercise
2) eating when hungry, stopping when full.
I am 100% committed to really getting back into the swing of thing by December 1. I just wonder why the universe keeps throwing these stories in my path? Hmnnnn.....something to think about.