Well, today is day 4 of my new diet. I think I have to admit defeat. I figured out my calorie in take and it is about 1375 per day. At my weight, that might be just too low for me. In fact, I am on the verge of a binge from being so hungry. I wish I had more super human will power but I just don't seem to have that in me. I am so hungry all of the time from my new diet. There is only so much coffee and green tea you can drink as an appetite suppressant. And, when you start to feel dizzy all the time from being hungry then I guess you have to admit defeat.
So, I guess I will have to up my calories. I have to think about this for a while.