Tuesday, March 6, 2012


Trying to get back to the routine of exercise.  My back is OK, not perfect.  But, I can't stand just sitting around any more.  This week I am basically just doing whatever exercise I can do without hurting my back again.  T-Tapp, slow motion kata, and walking seem to be tolerable.  What I really want to do is try Turbo Jams. I forgot that I had it.  It is so much fun and I think it could help get me ready for karate warm ups someday.  But, I think starting Turbo Jams is going to have to wait till next week.

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