We all have dragons to slay and sometimes your dragon is you...(My journey to lose weight, get my blackbelt, and have a baby)
Wednesday, September 26, 2012
Good article on how to lose weight
I just read this article on line about how to lose weight. It was written by a person who creates nutrition plans for Beach Body workouts. It is simple and to the point. This is what I am trying to do and it seems to be working. Hope that you enjoy it!!