So, since Wednesday I have felt odd off and on. At times it has felt like blood sugar problems. I have given up sugar since then and have increased my protein. I think that I am starting to feel more normal with every day. Not sure if this is something I need to get checked out with the doctor. I am going to give things a few more days before I decide to go to the doctors. I hate doctors.
In the mean time, I am really trying to deal with the amount of stress I am feeling about my weight. If I were honest I'd tell you that I feel a crushing amount of pressure on a daily basis. And, I don't honestly understand why I can't get the weight off. I have increased my exercise and decreased my caloric intake. Not sure why things just won't work.
But, if I am going to survive this whole process I have to keep moving forward. I've been really working on kata on a daily basis. While people at the dojo may not notice it, I feel like I am making real progress there. Additionally, I have been working on my T-Tapp and Tae Bo DVDs at home. Slowly, I see my endurance improving and I definitely see increased muscle mass building. Making progress somewhere feels good. I am considering going to Tai Chi nights at karate and working more at home on my weapons (sword and sai).
So, that is where things are at this weekend. Have a great weekend!