Ok, here is the truth. I couldn't resist and I weighed myself yesterday. I am up 2lbs.
This really confussed me because have been eating so much less. I am really not kidding, I am seriously eating half of what I used to eat. So, I started thinking about why my weight would have gone up. I really do believe the MP3 is working for me. My attitude is very positive and my ability to eat less/exercise more has really increased. But, I realized that since Sunday what I have been eating hasn't been as healthy as it could be. I have to accept the fact that even if I am eating very small portions I still can't eat certain foods often. Milk products are the major culprit for me. My cheese intake dramatically increased since Sunday. And, actually, if I am honest with myself I don't feel the best from it. Don't get me wrong, a slice of cheese or some cream in my coffee won't hurt me but I can't do both in one day. Again, if I am honest with myself, I was eating more dairy products than the example I just gave. So, now I am just going to aim to do better and see what the scale says next week. I am determined to keep going with the MP3 for the full 42 days (until around Jan. 24). Wish me luck!
Saw a girlfriend today whom I haven't seen in two weeks. I had on the exact same outfit that she last saw me in. She asked if I had lost 20lbs. because I look smaller then when she last saw me. She wasn't kidding, I checked-lol. My husband also commented that my body looked smaller to him last night. And, my jeans are a little baggy. These are new jeans I bought about a month ago so I wouldn't have expected them to be at all baggy. While my weight is not reflecting a change on the scale, it seems my body is changing for the better. Tonight I am going to measure myself so I can track those changes. Not depending on the scale for positive feed back would be a good thing!