7 a.m.-Best way that I can think of to celebrate our 12th anniversary is to spend it in the dojo! Looking forward to working through Seisan. Hope to see some friends there as well!
4:19 p.m.-I had a good day at the dojo today. Sensei was really helpful to me and I feel like I am on the correct path for improving. Don't get me wrong, I have a lot of work to do. My legs are not very strong at the moment and that is holding me back in almost every aspect of karate. So, now I need to walk around the house in sumo stance as often as possible, as well as, break out my kettlebells in order to help leg strength. But, at least now I see a way forward.
I am also noticing that the MP3 is helping my attitude even with karate. I find myself not getting nearly so frustrated. Instead I just feel the desire to keep working hard until I get to my goal. Just that would be a huge help in my life. But, I am also hoping it helps me get the weight off as well. On that note, this is day three of eating half of everything on my plate. I find that totally amazing and am praying it continues!!