So, I accidentally weighed myself this morning. How does that happen you ask? Well, I am just in the habit of weighing myself before my morning shower and I did so this moring before realizing I shouldn't. My shower was late in the morning after exercise and a meal. My weight was still down 1lbs. from yesterday. I am surprised and happy.
I am also happy with how positive my mindset is lately. I did a lot of exercise this morning not even thinking about it. I just wanted to do a Leslie Sansone DVD, push ups, and kata. Can't beat that!