Monday, May 9, 2011

Something interesting to read

Mark Sisson who created "The Primal Blue Print Diet" and the blog "Mark's Daily Apple"  posted a great blog that I would share with you all about hitting a weight loss plateau.
http://www.marksdailyapple.com/weight-loss-plateau/

I am still really debating going back to my Paleo diet (primal blue print) and count calories.  But, still debating it.....

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