Tomorrow is my first weigh in. I am nervous and at the same time realize there is no need to be. I have worked hard this week getting to know the program. I have eaten within my points all week while still eating what is basically a paleo program.
I have been weighing myself on my home scale and the number has steadily gone down daily. So it is all good. I will definitely post the number after tomorrow's WW meeting.
My goal for next week will be to get more exercise in. The Pin Oaks are blooming in my neighborhood and I am severely allergic to them. Literally every house in this development has one in the front yard. My allergist has me on 2 different meds for this month and has warned me not to exercise until pollen counts go down. I only have asthma only during the month the Pin Oak are blooming. Never had it until I moved into this neighborhood and hope it will go away once we again move. So, exercise has been hard for me this last week. Only been doing it in 15-20 minute increments.
I want to re-start the "Evil Russian Push-Up Program" and do more kata. Exercise has to be the focus and not just counting points. I think exercise adds to your life and counting points feels like something is being taken away. I would rather focus on the positive!
Hope you are all having a great week!!!