We all have dragons to slay and sometimes your dragon is you...(My journey to lose weight, get my blackbelt, and have a baby)
Tuesday, July 31, 2012
kata work: starting with stance
Above is a picture of our living room floor. Those blue marks you see are pieces of tape we put on the floor to mark the perfect stance. We measured it out before we put the tape down to ensure we were accurate. So, this week my goal is to daily stand in stance to get used to what it feels like. I am also doing basics (blocks, punches, and kicks) in this position. I will also work on the first kata but mostly this week is about developing the feel for the perfect stance.
Oh and today is my 40th without sweets!