I am so happy. Today is 21 days of no sugar. My cravings have gone and I am getting adjusted to this new way of living. Thank you sweets pod! I also gave up dairy along the way. So that means I am not eating gluten, dairy, or sugar......menu planning is getting interesting. But, it is worth it. I am feeling really good from the change in diet. The best part is I gave away all of my chocolate. I had gone to BJ's ,the day before I decided to give up sugar, and bought a big bag of dove chocolate squares. It was literally a pound of chocolate. And, I gave it to my sister-in-law. Something about that just makes me smile. I couldn't stand having it in my cabinets any more for some reason. It felt wonderful getting rid of all of it.
I am having a problem in my effort to get the weight off. It is the heat. I am just not handling the heat we are having here in Philadelphia very well. I am not sure why but I am just not feeling great from it. Therefore, making myself exercise has become very difficult. But, I can't allow myself to have this excuse. I have to get myself moving. So, that is my goal for the week-get off of my butt!!!