Tomorrow my husband and I are dojo bound. I am so excited. And, nervous....
The last time I really worked out at the dojo I was in my early 30's. A lot has changed since then.
But, we have been working our kata and I can honestly say that I am happy about how it is progressing.
I have also been tweaking my diet a little with some success. I am finding that limiting my carbs to one meal a day is really making a difference. I still avoid grains, dairy, and gluten. Anyway, I will write more about that later in the week.
Wish me luck tomorrow!