Well, we still don't know what exactly is going on with my health. But, I am starting to feel better. One of the reasons for that is that I have been eating a lot of home made stir fries. Lots of fresh vegetables, lean protein and a small amount of white rice. I am starting to feel like a whole new person actually.
Starting next week I hope to be able to post a few recipes. This way of eating can work for almost any diet with a few modifications (plus or minus some carbs). And, it is pretty cost effective.
You know, I have tried a lot of things to lose weight since I started this blog. One of the reasons why I wanted to start this blog was to track what works for me and what doesn't. As you can tell, my health has been somewhat complicated the last few years and I am ready to be well now.
Over this weekend I am going to review the entries and come up with a new plan for myself. On Monday I will post it. I think I have figured out a successful combination for myself-finally!