Wednesday, April 25, 2012

Les Mills Pump

Today will be my second workout using Les Mills Pump.  I started on Monday.  They provide a workout schedule that I am trying to follow.  My husband started last week and so far he is doing really well with it. 

I really enjoyed the workout.  It is flexible enough to accommodate anyone at any fitness level.  I really enjoy weight lifting so this was a natural fit for me.  But, it is also quite aerobic which was surprising.

Les Mills Pump is part of the Beach Body line of products.  Beach Body of course has a great reputation for their other workouts like P90X and Insanity.  I have to say, Les Mills Pump, is a really well put together program.  I love everything about it!

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