http://www.dailymail.co.uk/health/article-2134162/Research-shows-trying-lose-weight-alters-brain-hormones-youre-doomed-pile-again.html
This article reports on a new study that show that dieting only seems to make you fatter. This is the wall I come up against time and time again. While the article does not offer any solutions, I truly believe that adopting a healthy diet, exercise, and eating when hungry/stopping when full is the solution to all of this diet nonsense. Hope this helps someone to feel a little less frustrated.
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