The first thing I want to do is just give you a little update from my last post. I was able to get to Tai Chi class on Monday night and it was awesome. I figured out exactly what was causing my headaches and have eliminated that item from my life.
I have determined that my priorities have all been wrong. I have been so focused on losing weight that it has paralyzed me. Instead, I should have been going about my business doing things like kata and Tai Chi. So, I am changing things up as of now. I will continue to eat healthfully and in smaller portions but I won't make that the sole focus of my life. There are just too many other things to do.