Very excited to report that as of this morning my weight is back to the exact number it was before my lost weekend.
I am going to write more on this later but here is something to think about.....I haven't been trying. I have been modest about what I am eating but not thinking about it or stressing. I haven't been exercising either due to feeling very sick over the last two days. So basically I have been a big blob on a sofa not trying to lose weight and still I lost weight. Hmnn......there is a definite lesson in there for me. I think the key is stress.
Check back later for more.....
No comments:
Post a Comment